videos

6-Episode Videos

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Videos are available in a 6-Episode format in which the first video provides a centring and warming-up session, the last video is comprised of a warm-down and relaxation and the Episodes 2-5 are asana-based sessions.

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There are 3 6-Episode Videos to choose from.  Each set is £20

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Single Videos

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Basic Stretches to Open Up the Whole Body

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Basic Core Strength Yoga Sequence

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A Strong Flow

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A Gentle Flow

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Single Videos are £4 each.

Please get in touch to access the link to these videos.

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